Apr 15, 2020

Fun When Stuck at Home!

Coronavirus Quarantine doesn’t have to be boring! We have a list of tips and ideas to stay entertained while we're all cooped up!

Mar 14, 2020


Please read on to learn more about how our office is planning to address potential closings and special circumstances for our patients.


Jan 3, 2020

Am I Covered by My Insurance??

It’s a new year!! Do you know how to check your mental health benefits and ask the right questions? Read on for more!


Oct 8, 2019

Dreading the Winter Blues?

Many people find themselves impacted by seasonal depression, or Seasonal Affective Disorder (SAD). Read on to find out more about this all too common condition.


Sep 17, 2019

Parent Management of Childhood Behavior

Oppositional behavior in our kids is difficult to handle, especially when it feels like an almost daily battle. Read on for some tips on how to reduce some of the more troublesome behaviors and hopefully ease the frustrations!


Aug 14, 2019

504 Plans and IEPs: What Parents Need to Know

So you have discovered that your child has a disability, or perhaps you have endured a psychological evaluation and have a fresh diagnosis to navigate—how will this information impact your child at school? There may be no other school-related phrase that can create more anxiety than the dreaded IEP.


Jul 3, 2019

Get In The Water!

Playing in the water can help your child reach their full potential. Read on for 6 ways of getting kids in the water!

Jun 6, 2019

How to Combat Summer Boredom

Sure, we all love summer and get super excited at the beginning. However, it doesn't take too long before boredom starts to creep in. Read on to find some ideas on how to keep your family entertained over these upcoming hot weeks!


May 1, 2019

Facts About Stuttering & Speech Fluency

May is better speech and hearing month! In this month, we increase awareness of different treatments that can be provided for the various types of disorders that affect speech or language.


Apr 11, 2019

Five Healthy Habits to Start Practicing

We therapists love to talk about “coping skills.” Also known as “coping mechanisms,” “healthy habits,” “self care,” and “street skillz.” Ok maybe not the last one, but you get the point. Therapists are nerds and we loooveee to talk about this stuff! What are these skillzz, you ask? Good question. Check out our latest blog to learn more!

 Fake News

Mar 1, 2019

"Fake News" & Mental Health: What is Reliable??

With all the available information at our fingertips now due to the internet, it can be difficult to discern what is accurate, reliable information and what is just “fake news”. This is particularly true regarding our health. In this post, we're going to dive into a few tips that you can use to make sure that what you are reading has hard science behind it.


Feb 1, 2019

Psychological Testing: What to Expect

When it comes to Psychological Testing, there are several questions and concerns that arise from individuals. Here we will address the most common misconceptions regarding psychological testing, and some helpful tips if you will be taking any psychological tests.

Aug 20, 2018

College Transition

As summer begins to wind down and parents are preparing to bid farewell to their beloved college freshmen, it is not uncommon for a surge of emotions to surface.

Aug 9, 2018

Out of Network Help

If your clinician is not accepting your particular insurance plan, we can help with a 3-Step-Solution!