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Nov 18, 2024
The Benefits of Psychological Testing for Adults
Psychological testing is often associated with children or adolescents, but it holds significant value for adults as well. Whether it's for understanding personal strengths, diagnosing mental health conditions, or improving workplace efficiency, psychological testing offers numerous benefits that can greatly enhance an adult's quality of life.
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Oct 9, 2024
The Hidden Dangers of Self-Diagnosing Psychological Disorders from Social Media
In today's digitally connected world, social media serves as a primary platform for information and community, particularly in the realm of mental health. Platforms like Instagram, TikTok, and Twitter are flooded with content ranging from personal stories to expert advice on psychological well-being. While this openness has helped reduce the stigma associated with mental disorders and encouraged open discussions, it has also led to a concerning trend: self-diagnosing psychological disorders based on social media content.
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Aug 11, 2024
The Role of Pediatric Occupational Therapy in Child Development
Pediatric occupational therapy (OT) plays a crucial role in the development of children, addressing various physical, cognitive, and sensory needs. This specialized field aims to enhance the growth and independence of children, ensuring they meet developmental milestones and improve their quality of life. Understanding the scope and impact of pediatric OT can help parents and caregivers make informed decisions about their child's health and well-being.
Jul 23, 2024
Benefits of Early Intervention in Speech Pathology
Early intervention in speech development is a critical factor that can significantly influence a child's communication skills, social interactions, and overall academic success. Addressing speech and language issues at an early age not only helps in overcoming these challenges more effectively but also sets a strong foundation for future growth. In this blog post, we will explore key benefits of early intervention in speech development.
Jun 10, 2024
The Impact of Sunlight on Mood and Mental Well-being
Sunlight, a basic part of our world, greatly affects our mood and overall mental well-being. Many scientific studies show a clear link between time spent in sunlight and our mental health. Let's explore the intricate relationship between sunlight and our psychological well-being.
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May 8, 2024
Celebrating International Family Day: Summer Activities for Every Family
International Family Day (May 15) serves as a beautiful reminder of the importance of family bonds, the celebration of diversity, and the promotion of inclusivity within our homes. As we celebrate this day, it's important to acknowledge that families come in all forms, sizes, and include a range of neurodiversities.
Dec 13, 2023
Understanding Trauma Responses: Healing & Resilience
The impact of traumatic experiences on our lives is profound, shaping our worldviews and interpersonal interactions. When we confront trauma, our minds and bodies often employ specific defense mechanisms for self-preservation. These defense mechanisms, commonly referred to as trauma responses, can differ from person to person. We will delve into various types of trauma responses and emphasize the significance of comprehending and addressing them as part of the journey towards healing and resilience.
Sep 12, 2023
What to Know About Aphasia
What is Aphasia? Aphasia is a language disorder following neurological damage, typically following a stroke. Aphasia is an acquired language disorder meaning that you cannot be born with it. Everyone with aphasia has word-finding problems to some severity.
Aug 1, 2023
Back To School Tips and Tricks
The school year is quickly approaching! Whether you're starting a new chapter or continuing your journey, we've got you covered with a number of invaluable back-to-school tips and tricks.
Jun 26, 2023
5 Simple Ways to Promote Mental Health Every Day
Maintaining good mental health is essential for overall well-being and happiness. While professional help is crucial for addressing serious mental health concerns, there are several everyday practices that can contribute to a healthier mind. We will explore five simple yet effective ways to promote mental health on a daily basis. By incorporating these practices into your routine, you can nurture your mental well-being and lead a more fulfilling life.
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Apr 18, 2023
How to Embrace Neurodiversity in the Workplace & Community
Neurodiversity is a term used to describe the natural variation in neurological differences that exist in human beings. This can include conditions such as autism, ADHD, dyslexia, and other conditions that affect how individuals process information, communicate, and interact with others. In recent years, there has been a growing recognition of the importance of embracing neurodiversity in both the community and the workplace.
Feb 12, 2023
Dysphagia: Swallowing Problems & What to Do!
Swallowing difficulties can exist at any age, from children to adulthoods. Read more in our blog about how we can help diagnose and treat such conditions!
Jan 19, 2023
Speech-Language Screening: What are the Benefits?
What is a Speech and Language Screening? A speech-language screening is a quick, one-on-one, look at your child’s communication skill set and social interactions. It involves a Speech Pathologist taking a “snapshot” look at your child's oral-motor movements (the nervous system innervation and movement of the mouth), speech (how your child pronounces sounds) and language (how your child comprehends and processes information, follows directions, answers questions, vocabulary skills, etc.), hearing, play behavior and social interactions. Some or all aspects will be assessed depending on your child’s age.
Apr 1, 2022
What is CBT?
What is CBT? CBT stands for Cognitive Behavioral Therapy. It is a form of psychotherapy that focuses on how an individual’s thoughts, beliefs, and attitudes affect their feelings and behaviors. It is a directive, collaborative, and structured approach used to treat a variety of mental health disorders. Its goal is to reduce distress by aiding patients to develop more adaptive cognitions and behaviors. So, how exactly does CBT work? “The happiness of your life depends upon the quality of your thoughts” -Marcus Aurelius-
Aug 31, 2021
Psychological Testing and IEPs: What Parents Need to Know
The testing and qualification process for IEP and 504 plans can be smooth and easy, or unfortunately sometimes it is confusing and riddled with conflicting information. In this blog post, we explore the key differences between private and school-based testing, including what your child's rights are.
Jul 31, 2021
Auditory Processing Disorder (APD)-Frequently Asked Questions
Over the last several years, the awareness for Auditory Processing Disorder has increased. With this increase, comes many questions that can be difficult to find reliable answers to. This FAQ section addresses some of the most asked questions related to APD. We hope to provide you some detailed information that may assist you in making decisions about assessment and/or treatment.
Jun 30, 2021
Come to Your Senses
Life is busy, there is no doubt about that. As we are all struggling to keep up with the many demands of our day to day life, or even the emotional strain of the boring minutia, we can often miss little moments of calm. Join us through this blog, where we are reminded of how to get in touch with our own basic experience through a simple mindfulness exercise.
Apr 23, 2021
Autism Spectrum Disorder: What Does the Future Hold?
After the diagnosis of an autism spectrum disorder, one very common question for parents is what this means for their child’s future. Will they be able to live independently? Get married? Go to college? Have a job? Unfortunately, as a psychologist, we don’t know the future and often have a less than satisfying answer to these important questions. However, we do know that research indicates a few predictors as good determinates of long term outcome for children with an autism spectrum disorder diagnosis.
Mar 8, 2021
What is Occupational Therapy and What Does It Have To Do With My Child?
Ever wonder what Occupational Therapy is actually about? Read on for more and be sure to follow our page for more updates in this series!
Feb 26, 2021
Communication is Everything: How Augmentative Alternative Communication Devices (AAC) can Help!
There are some people who require augmentative alternative communication (AAC) to communicate. They often have difficulties in producing any speech physically and need AAC support to express their needs, wants, thoughts, and feelings. Some people who may rely on AAC are born with conditions that make producing speech difficult, while others may have experienced a stroke or brain injury at an older age that affected their speech skills. This is often where speech-language pathologists come in! Speech language pathologists can help clients find an appropriate device and train them to use it effectively. Read on for more information on AAC devices, including why they're important and how to utilize this accommodation.
Jan 22, 2021
Make Habits Not Resolutions:
As we're nearing the end of January, how are those New Year's Resolutions holding up? This is the time of year where we have either maintained our resolutions, or they may be starting to slip. Many approach the new year with that infamous phrase “new year, new me”. Resolutions are a firm decision to do something differently into the new year. Unfortunately, most resolutions are set up for failure before they even start. This blog is dedicated to ways to avoid such failures.
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Dec 15, 2020
Thriving vs. Surviving the Holidays During a Pandemic
The holidays are hard. And as we find ourselves in yet another holiday season, many are simply celebrating the end of an incredibly difficult year. Loss, stress, and uncertainty seems to be theme of conversations these days. COVID fatigue has struck hard and amid such circumstances, it may be even harder to navigate the holidays, which are so commonly depicted as such a joyous time. In this blog, we explore ways to approach the holidays through a concept of gratitude in the midst of such difficulty.
Nov 16, 2020
The Psychological and Physical Benefits of Eating Candy
With the Halloween season coming to an end, you probably have some extra candy laying around - with Thanksgiving and Christmas just around the corner! Although the temptation to sneak a piece here and there might increase with it around, you might be surprised at all the psychological and physical benefits eating candy can have on the body.
Oct 15, 2020
How to Teach Your Kids About Germs
With cold and flu season right around the corner and with COVID continuing spread, communicating to children about germs and increased handwashing can be difficult. Here are some fun and easy ways that you can teach them about how easily germs can spread and how a little soap can help stop germs in their tracks. These are also great reminders for Grown-Ups!
Apr 15, 2020
Fun When Stuck at Home!
Coronavirus Quarantine doesn’t have to be boring! We have a list of tips and ideas to stay entertained while we're all cooped up!
Mar 14, 2020
COVID-19 UPDATE
Please read on to learn more about how our office is planning to address potential closings and special circumstances for our patients.
Jan 3, 2020
Am I Covered by My Insurance??
It’s a new year!! Do you know how to check your mental health benefits and ask the right questions? Read on for more!
Oct 8, 2019
Dreading the Winter Blues?
Many people find themselves impacted by seasonal depression, or Seasonal Affective Disorder (SAD). Read on to find out more about this all too common condition.
Sep 17, 2019
Parent Management of Childhood Behavior
Oppositional behavior in our kids is difficult to handle, especially when it feels like an almost daily battle. Read on for some tips on how to reduce some of the more troublesome behaviors and hopefully ease the frustrations!
Aug 14, 2019
504 Plans and IEPs: What Parents Need to Know
So you have discovered that your child has a disability, or perhaps you have endured a psychological evaluation and have a fresh diagnosis to navigate—how will this information impact your child at school? There may be no other school-related phrase that can create more anxiety than the dreaded IEP.
Jul 3, 2019
Get In The Water!
Playing in the water can help your child reach their full potential. Read on for 6 ways of getting kids in the water!
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Jun 6, 2019
How to Combat Summer Boredom
Sure, we all love summer and get super excited at the beginning. However, it doesn't take too long before boredom starts to creep in. Read on to find some ideas on how to keep your family entertained over these upcoming hot weeks!
May 1, 2019
Facts About Stuttering & Speech Fluency
May is better speech and hearing month! In this month, we increase awareness of different treatments that can be provided for the various types of disorders that affect speech or language.
Apr 11, 2019
Five Healthy Habits to Start Practicing
We therapists love to talk about “coping skills.” Also known as “coping mechanisms,” “healthy habits,” “self care,” and “street skillz.” Ok maybe not the last one, but you get the point. Therapists are nerds and we loooveee to talk about this stuff! What are these skillzz, you ask? Good question. Check out our latest blog to learn more!
Mar 1, 2019
"Fake News" & Mental Health: What is Reliable??
With all the available information at our fingertips now due to the internet, it can be difficult to discern what is accurate, reliable information and what is just “fake news”. This is particularly true regarding our health. In this post, we're going to dive into a few tips that you can use to make sure that what you are reading has hard science behind it.
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Feb 1, 2019
Psychological Testing: What to Expect
When it comes to Psychological Testing, there are several questions and concerns that arise from individuals. Here we will address the most common misconceptions regarding psychological testing, and some helpful tips if you will be taking any psychological tests.
Aug 20, 2018
College Transition
As summer begins to wind down and parents are preparing to bid farewell to their beloved college freshmen, it is not uncommon for a surge of emotions to surface.
Aug 9, 2018
Out of Network Help
If your clinician is not accepting your particular insurance plan, we can help with a 3-Step-Solution!